Sunday, January 12, 2014

Team Colorado reviews Swiftwick Socks

Team Colorado was lucky enough to test out some 100% 'merican made Swiftwick Socks, and with all the running we are doing, boy did we put them to the test. Some were skeptical, others have to guard them from significant others. Some just careened off into frozen creeks and hoped for the best.

Justin Ricks
Too fast for the frame, Justin Ricks shows off his swiftness and his Swiftwicks!          photo: PikesPeakSports.us


For the past few years I have been wearing toe socks but was never really happy with the durability and material. Then a few months ago I received a few pairs of socks from Swiftwick and ever since I haven't wanted to wear anything else. I love the feel of the lightweight Olefin fibers and compression aspects of the socks. I run in a minimal shoe and this sock works perfect because it gives me a hardly-there feeling. I even caught my wife stealing them when I wasn't looking, so she could wear them to work. Swiftwick has the best socks on the market and I would recommend them to anyone!


Glenn Randall

Earlier this year, I realized something about my socks. I realized that my socks were more comfortable and less likely to cause blisters if they were inside out. The seam across the top of the toes in most socks seems custom built to cause blisters, and most performance socks have a more pronounced seam than cheap socks.

When I told other mountain runners about wearing my socks inside out, many of them shrugged with a “Do what you have to do” look. But everybody who runs on Swiftwick informed me that if I had to wear my socks inside out, I was wearing the wrong socks. It peaked my curiosity, but I wrote it off to people trying to give their sponsors a good word.

Then Team Colorado President Peter "The Prez" Maksimow asked if I wanted to test out some Swiftwick socks and write a review on them. He explained that I’d get free socks out of the deal, so I agreed. I received a few pairs of Swiftwicks, Vibe and Aspire. I was somewhat skeptical of the claim on the packaging that these are “The best socks you will ever wear, guaranteed,” so I decided to hold them to that standard as I tried them out. If you’re going to make ridiculous claims, I will hold you to them.

To make a long story short, these are the best socks I have ever worn. My only hesitation in stating they are the best sock I will ever wear is that the Swiftwick website lists several other types of socks. They are the first socks I have ever worn that are more comfortable when worn correctly than when they are worn inside out, which really shouldn’t be a compliment, but sadly, is. Comparing them to other socks, the best way to describe Swiftwick Vibes may be “They won’t ruin your day. That is up to you.” I really wish I knew of some other quality sock to compare Swiftwicks to, because they are a good enough sock that they deserve competition. They just don’t have any. They are like the Harlem Globetrotters of socks, and make it look like everybody else has tried to be the Washington Generals.

Durability:  I’ve done the vast majority of my running in the last two months in two pairs of Swiftwick Vibes. A decent amount of it has been on trails, but since World Mountain Running Championships, it’s almost all been on sidewalks and bike paths. Cheap socks would be tattered into bits by now. The socks don’t look new anymore, but I can’t find any signs that they are about to get holes.

Comfort: I’m going to lump this in with being blister free, because for socks, they are really one and the same. The fact that I can wear these socks as the designer intended them to be worn says a lot. In my first four marathons, I always finished with at least one blister, and have had marathons in which blisters have popped before the finish. I recently ran the Chicago Marathon in Swiftwick Vibes, and if the rest of my body felt like my feet did, I would have had the greatest race ever. They don’t move around on my feet; they don’t have massive seams in awkward places. Somebody put a lot of thought into these socks so you don’t have to.

Compression: I don’t really notice compression one way or the other. I can say the Vibes don’t overcompress. I know some people are sold on compression. I just ran in some other socks to see if I could notice a difference, and I guess there is a little difference, but not much of one. Granted, it was only a short run. And maybe my feet are just too calloused from a lifetime of running in sub-par socks to really feel compression.

Moisture wicking:  I have one huge question for Swiftwick: Where does my foot sweat go? Because it isn’t on my feet or in my socks.

Just to check whether I’m glorifying these socks unfairly, I took a break from writing this review and did a short run in my previous favorite socks. Things Swiftwick socks do better: moisture wicking, less foot tickling from awkward seams, less moving around on my feet, compression probably makes my feet feel a little better after a run. Things my old socks do better: I’m still trying to figure that out.

Glenn Randall at the 2013 World Mountain Running Championships…NO BLISTERS…and they were not even inside out!                                                                   photo: Rich Bolt
Jared Scott

Those Swiftwick socks held up pretty damn well. Not a single hole to speak of and they were comfortable after getting soaked in the radioactive Moabian Government superfund cleanup site river runoff.


Jared Scott taking 2nd the at the USATF Half Marathon Trail Champs in Moab, UT…yes, there is a toxic cleanup site near there.                   photo: Rich Bolt/USMRT
Big McD and The Prez being loving friends…and rockin' the Swiftwick Aspire 12             photo: Nora Duane

Peter Maksimow

Recently, I was running in the Siberian cold of the first Colorado winter storm. The temps were in the single digits and so, being as skinny as I am, I was moving at a rapid rate of speed in order to keep my skin color from turing blue--although, it is a nice color. 

As I scampered through the snow, I found myself rocketing towards a small, ice covered bridge at an angle and speed that was not conducive to reaching the other side. Rather than cutting a sharp corner and possibly having my feet leave the earth and my hip meet the bridge, I opted for creek below. I broke through the ice and my feet discovered the icy water underneath. Happy that I did not take a hip busting spill, I jumped from the water and pondered whether I should turn back or continue on with the hour left of running I had before me. Unfortunately, I did not have Tauntau, like Luke Skywalker did in Star Wars, to cut open and crawl inside of, so I decided to continue to run. Well, being a male in his mid-30's with health coverage and a car that was paid for, I had nothing to lose.

Luckily, for my feet, I had the Swiftwick Pursuit Four, a Merino wool compression sock that keeps it warm even when it is cold outside. The Australia Merino Wool fibers, that are able to absorb up to 30% of their weight in moisture, are the most hydrophilic of all natural fibers and allowed my feet to feel warm and dry on the rest of the run. The snug fit and compression cuff on the ankle keeps my Achilles warm and stable while absorbing all of that annoying snow that finds its way into the top of my shoes and melts.Thanks to the sheep that supplied the material and Swiftwick for turning it into a sock I was able to continue the run and even have warm feet the whole time. I think I will keep these on the whole winter!


Not a winter picture, but a Mt. Washington Road Race picture with the Swiftwick Aspire 12 on. Peter says, "Hey look, I can see Vermont!"     photo: Far North

Neil McDonagh
Top ten “Colorado’s Best Smelling Men” (unofficial)

Damn, I smell good!                            photo: Steve Glass

I consider myself a ‘no-frills’ runner. My hi-tech watch is a Sony calculator model and I haven’t kept a training log in over 5 years. When I started seeing every Lycra clad endurance fanatic jaunting around in retro high socks, I yawned. But I had a dilemma; training for the Olympic Trials Marathon while living in the desert outside of Phoenix would require some sort of training adaptations. Twenty plus mile runs seemed to be taking an unusually taxing toll on my legs. I just wasn’t bouncing back the way I had hoped. The desert heat left me feeling flat for days following hard training sessions.

While out of town running a big race I saw a Swiftwick booth at the pre-race expo. Desperate at this point for any relief from zapping efforts in the desert, I purchased a pair of Aspire Twelve’s. Still skeptical I gave them the full blast treatment right into heavy training. Around the two-hour mark I constantly found progressively unavoidable lower leg cramping to interrupt steady pace long runs. Admittedly the sensation with the Aspire Twelve’s was unique, but what blew me away was the absence of any noticeable lower leg fatigue. That alone would have made me a believer and firmly on the Swiftwick bandwagon. Bonus benefits included significant decreased recovery time from hard and long effort training runs. I still don’t keep a training log but you’ll never catch me without Swiftwick’s on a long run!

Big McD on his way to a Greenland 25k victory and new course record…swift wicking it                  photo: Nora Duane



That said…get yourself some SWIFTWICKS!!! They will make you run (and smell) better.

Saturday, December 28, 2013

Stocking Stuffers: The North Face 50, The Ugly Sweater Run, Rock Canyon Half Marathon

On the weekend of the day that will live in infamy (December 7th, that is, if you are history deficient) Team Colorado took to the trails, the roads and the snow to show off their awesome swants.

The North Face 50 Endurance Run


She does it again! Michele "bomb 'chele" Yates captures another major ultra running title with perhaps the most competitive and highest paying race in the country, The North Face 50 Endurance Run in the Golden Gate National Recreation Area (well, aside from that other $10,000 prize purse at Run Rabbit Run 100 in Steamboat Springs...which she also won). 



Bomb 'chele shows off her arm swants                                             photo: iRunFar.com

The Team Colorado train of Megan Kimmel and Michele took out the women's race and kept it honest, mixing up the top three positions with eventual 2nd place finisher, Magdalena Boulet (there might be a Lewy in there somewhere?), but Michele was determined to keep the role as the engine, leading early and just pushing the pace up front. After a lot of details that have been left out here, Michele eventually crossed under the big red arch in a winning time of 7:21:51 and was $10,000 happier! 

Megan felt the pull of the ultra running demons but was able to finish in 10th place in 8:13:28.


Megan with her nipple-topped Ultimate Direction bottle showing everyone how it is done           photo: iRunFar.com

On the men's side, Team Colorado's Alex "Axel" Nichols took on TNF50 again after a 5th place finish in the very confusing 2012 race and a mid-race sprained ankle in 2011 while leading. The ultra running demons caught Axel in their tractor beam early when an old injury reared its ugly head and he was forced to call it a day at about 17 miles

Sage Canaday was purported to have been at the starting line, however, we are not sure if even started the race. Rumor has it that he is still lost from his run from Moab to Boulder after the Moab Trail Marathon (he also had the flu).

Rickey "Heavenly" Gates was mixing it up in the top 10 early, but said he was steamrolled by the ultra running demons. Last year he was subjected to a DNF and soaked his feet in some nice Belgian chocolate, this year, he just felt flat. Rickey finished in 7:35:04 for 26th place.

Rickey gets his silicone water bottle filled with aquavit at an aid station                             photo: iRunFar.com
Like 40 quarters
Like a yoga mat
Like Bali Shag
Like a spare tire
Like a gutter ball
I. Got. Rolled.
                        -Rickey Gates

Flagstaffer Rob Krar turns out another amazing ultra performance with his win at TNF50 and raises the roof once again. Have a beer on Team Colorado at Mother Road Brewing Co. in Flagstaff (we'll pay you back!). Friend of Team Colorado and Colorado College grad, Dan Kraft, one-upped his college teammate, Axel Nichols, with a 4th placed finish (6:35:56).



I am Rob, hear me Krarrrrrrrrrrr!                                                photo: iRunFar.com
Men
1. Rob Krar - 6:21:10
2. Cameron Clayton - 6:31:17
3. Chris Vargo - 6:33:33
26. Rickey Gates - 7:35:04
DNF - Sage Canaday
DNF - Alex Nichols

Women
1. Michele Yates - 7:21:51
2. Magdalena Boulet - 7:31:12
3. Emelie Forsberg - 7:46:24
10. Megan Kimmel - 8:13:28

Results

What all the competitors saw of Michele during TNF50                                          photo: iRunFar.com

The Ugly Sweater Run


It all started in the Norway in the 1850's when some Norwegian brothers named Nils and Bjorn, or something to that effect, produced very warm and highly decorative sweaters to keep from turning into a popsicle in the cold northern winter climate and to look like a giant snowflake in the process. One early morning, after a long night of drinking Aquavit, Nils hears a knock on the door and quickly grabs whatever he can find and answers the door. The visitor says "Hallo, hvorfor har du pÃ¥ deg en genser pÃ¥ nedre halved?" which loosely translates to "Hi, why are you wearing a sweater on your bottom half?" 


"Uff da!" Nils replied...and thus the swants were born and so was the Ugly Sweater Run, a 5k in Monument Valley Park, Colorado Springs to benefit the Cerebral Palsy Association of Colorado Springs



Twerking with swants!                                             photo: PikesPeakSports.us

The race started along the mighty (mighty nasty, that is) Monument Valley Creek in Monument Valley Park, Colorado Springs, CO, at a whopping 5 degrees above zero! Luckily, ugly sweaters and sexy swants were donned to keep the runners cozy.

The Prez and godfather of PikesPeakSports.com, Tim Bergsten, showing off their frosty faces    photo: Amy Perez

Putting the "Ugly" back into "Ugly Sweater Run"                photo: PikesPeakSports.us


"Woah, did I really put these on this morning!?"                          photo: PikesPeakSports.us

And the race was started with Santa's doppleganger yelling "Ho, Ho, GO!"


Shorts...that's ridiculous, Dan, you should have worn swants!          photo: PikesPeakSports.us

What, no swants!?                                         photo: PikesPeakSports.us


Excuse me, I mustache you a question...how does one thaw a mustache?                              photo: PikesPeakSports.us
Peter "The Prez" Maksimow, aka Swantsy Pants, out-uglied everyone in the race to cross the line first in 17:58. He also turned a year older, so he is 27 years old in Kenyan years. The wool and alpaca blend in his swants kept him from freezing his...well, you know. 

Amy "Chef l'équipe" Perez wore her swants and ugly sweater enroute to 8th place female but, mysteriously, we had a photo malfunction and are unable to find her image.


Sarah "Sock Monkey" Blakeslee promoting the neon...and penguins      photo: PikesPeakSports.us

The Prez and first lady, Nora, getting a photo with retired Santa and a copy of an ugly sweater citation (he had to appear in court later that day)    photo:PikesPeakSports.us

Race director and Team Coloradan, Brandon "Stapy the Elf" Stapaowich, not only saw some of the coldest temperatures, but also the largest field in the the five year history of the race. We think his promo video says it all. Strike while the Charlie is dancing.
RD Brandon "Stapy the Elf" Stapanowich (center) hanging out prizes to Shannon Meredith (1st-right) and Donna Garcia (3rd-left)  photo: PikesPeakSports.us

"Like Justin Timberlake, I'm bringing sexy back to swants", says The Prez          photo: PikesPeakSports.us

The spoils (in this case a 20+ lbs. turkey) go to the ugliest (sexiest???) swants          photo: PikesPeakSports.us


Rock Canyon Half Marathon


Justin Ricks gets frosty at the Rock Canyon Half Marathon in his old stomping ground of Pueblo, CO. You can call him Frosty Ricks! 



And for his win, Frosty received a new Subaru! What a great award!                photo: Mrs. Frosty Ricks

With bitterly cold conditions, enough for his mild mannered beard to turn into a lumberjack's beard, Justin didn't need water (he just ate the ice from his facial hair) en route to a win in a time of  1:18:46. He holds the CR at this race with a 1:09:34 set back in 2009.


Results


Wednesday, December 25, 2013

Happy Non-denominational Holiday Greetings!

Whatever you celebrate, do it with beer.


Happy Holidays from your friends at Team Colorado!

Thursday, December 5, 2013

Run, Run, Run from the Ghetto Bird - Turkey Trot Los Angeles

Note the giant fowl, city hall, low elevation and outrageous population requiring the use of the "ghetto bird". Yes, the other one is a drone!

There were turkeys with the trots in downtown LA! Peter "The Prez" Maksimow ran the Turkey Trot Los Angeles 5k/10k double. He started with the appetizer dish, running the 5k at 7:45am, and managed to outrun the ghetto bird to place 3rd in 15:47.


Luis "Lu Dogg" Ibarra (1st) and The Prez (3rd) showing off their golden turkeys and Homeboy pies for the 5k

Then onto the main course with the 10k at 8:30am. Thinking that going back for seconds would leave him stuffed, The Prez paced himself and slowly gobbled up the competition with the help of fellow college turkey (teammate, actually, but he is a turkey) and Mexican National Steeplechase Champion, Luis "Lu-Dogg" Ibarra, in the 10k and garnishes the win in 34:06. He then pigged out on the two pies that he won for his performances. You could say he felt very fowl after dessert but he was thankful for all the caloric expenditure.



Hey, there is the Disney Concert Hall that doubles as a Solar Death Ray

Running through the vacant streets of downtown LA felt like a zombie apocalypse had just happened

"Get that fowl beak out of my ear!"

Damn homeboy, you bake?! 
Results

Tuesday, November 26, 2013

The Scales of Hydration

I grew up in the temperate Bay Area as a youth and promptly ventured out to the deeps of The South for roughly a decade n' change. 



To



Up to that point I really went from not sweating to ending runs drenched in exercise induced funk. I never really made any attempt at hydrating during runs, and the few times I did were mired in equipment frustration.

Then I moved to the desert.


I had to take  my hydration serious out here, or you know, die. I started running with an older Ultimate Direction handheld. It worked great and was no sweat when I refilled at gas stations during the summer, to the utter disbelief of attendants that I had arrived under the power of my own two feet from the broiling desert. 

Then I moved to Colorado.


This place has been equally demanding in a hydration sense. Somehow without searing heat I can still return home looking like I had tried to find the prize in a children's cereal box face first.

I've recently had the pleasure of trying out two new Ultimate Direction products:

Review: This thing is crazy light! Same classic Ultimate Direction bottle and industry best Kicker Valve. The Grip is your go-to bottle for medium length runs or the super minimalist crowd. Surprisingly the 1/2 oz (!) strap is extremely sturdy and never required readjustment. This my weekday hydration choice without hesitation. 




Review: Looking for a hand-held  that can carry a gel or two, key, credit card, but not feel like you are lugging around a Christmas fruitcake? Then the Fastdraw Plus is your bottle. With barely any added weight, you can plan for a longer adventure while carrying needed essentials out on the trail. The ergonomic hand grip allows you to relax your hand while running and focus on avoiding getting lost on the trail.





The Tale of the Tape:

The Winner Is:  
A tie!

Both Hand Helds are the best I've used and you can't go wrong with either.



Sunday, November 24, 2013

Happy Birthday Mr. Prez...I Got You a Race!

     This is my first post for Team Colorado and I'd like to use it to recognize our beloved Prez, who will soon be adding another proverbial ring to his tree trunk. Birthdays indeed offer great opportunities for celebration, however this particular upcoming occasion begs the question: "How exactly do you honor someone for whom 'Movember' is year-round?"

Now where'd I put those 11 pens, 3 sharpies and that Marks-A-Lot? Photo and styling credit: Maddy

       Well if you asked him, I'm sure the Prez would love a fine craft beer...but instead I'm giving him a race! And not just any race, an Ugly Christmas Sweater 5K/1M race to be exact! When it comes to gifts, beer is tough to beat. But here are the TOP 10 REASONS WHY THIS SWEATER RACE is the best gift ever, and why YOU, should join the partay.

10.  Races and birthday hats go together like peanut butter and jelly!

The Gang Celebrating Chef d'Epuipe Amy's Birthday at the Pikes Peak Sports Super Bowl Half Marathon


9.There'll be post race soup!
The Prez, hoping for Lobster Bisque. Photo: PikesPeakSports.us
8. You are guaranteed to set your Ugly Sweater 5k PR.

The author channeling his inner Blitzen at the 2011 event. Photo: The Gazette

7. If, for some reason, this isn't your fastest 5k in a sweater, you can still win prizes for simply wearing an Ugly Sweater.

6.  PikesPeakSports.us will be there so you can get your picture taken with Topo Gigio for free.

5. Everyone loves a HooRag!

4. Pearl iZUMi will be there letting you test drive their shoes. They'll also be awarding a pair to the top 3 male and female finishers.

3. In addition to shoes, overall winners will receive hand painted plates courtesy of some of our friends with cerebral palsy and Color Me Mine.
Nothing beats handmade prizes!

2. I know for a fact that there are conflicting races and fat-ass runs on December 7th. But I also know that if you want any chance of witnessing a SWANTS DANCE OFF, you'll have to be at this race!


1. The event benefits the Cerebral Palsy Association of Colorado Springs, a non-profit group that has helped folks in our community with neuromuscular disorders for over 60 years. Proceeds go towards helping families pay for medical bills, supporting a loan closet for medical equipment like wheelchairs and walkers, and sending kids to specialized camps.

     Sure, a beer along with a personalized song may have been the more obvious gift choice. But thanks to control top panty hose and the Emma Crawford Coffin Races, I, along with many of my Team Coloradoans, have met my women's clothing quota for the year.

     So on December 7th, come join Team Colorado for the party! Flaunt your most hideous holiday attire, your tackiest top, or your craziest cardigan . Bring your family, your friends, and your holiday spirit (but leave your sense of fashion at home) and join us for the UGLIEST event in town. I'll bring the party hats! You can register here and be sure to like us on Facebook or follow the race blog for event updates. Swants!