Glenn Randall pulls a GR and wins the Rock 'n' Roll Half Marathon Grand Prix Series Age Group

Our teammate, Glenn Randall, is known for going out fast (aka "Pulling a GR") in mountain races, but is also very fast on the roads. He won his age group in Rock 'n' Roll Half Marathon Grand Prix race series and told us a little about it.

A little over a year ago, I ran RnR Arizona. I ran a 1:07 or something, and while I was in town, I met with the Chair of Graduate Admissions for the ASU Physics Department. Given that I'm now a graduate student in the ASU Physics Department, I'll call that trip a huge success.

Later, in February, I ran the RnR Pasadena. It was an interesting race. I thought Deena Kastor was going to take over pacing responsibilities early on, I was outkicked by a Hungarian mountain runner (seriously, in Pasadena), and Peter Maksimow photoshopped a picture of me running sans head.

Said headless photo

Later still, I ran the RnR Dallas. It was my last tune up for last year's Boston Marathon, it was windy, and people weren't too stoked on doing any pacework. I ran RnR San Diego after Boston, PR'd in a 1:06:06 after blowing up, and was beaten by almost 10 minutes by some Kenyans.

A very Hungry mountain runner

Somehow, this put me going into the final race of the RnR Half Marathon Grand Prix leading my age group. So, Competitor flew me out to San Antonio. I was less than a month off of the Chicago Marathon, it was really hot, and I did not run very fast. Granted, the winning time was 1:08. We all kind of suffered out there. But the important part was I held onto my lead, so I got a prize package. I'm waiting for my sunglasses to arrive in the mail with bated breath.

Anyways, fast forwarding to now. This last finals period I did too much physics, ate whenever I felt stressed (read, ate for 2 weeks strait), didn't sleep enough, and felt too busy to run. The result of that was something like 15 or 20 lbs of weight gain in 2 weeks. My body doesn't realize I live in AZ, so it wants the extra insulation apparently, because even putting in some fairly serious miles, I can't get it off. Anyways, I entered RnR AZ this year carrying extra lbs and having done not enough speed work. So, I ran my slowest ever half marathon that wasn't on Pikes Peak. But it was an exciting day. About 5 miles in, I heard sirens and prepared to leap out of the way as an unmarked police car flew past me on the course. Half a mile or so later I saw a truck surrounded by flashing lights and police officers with guns drawn. So, I moved to the other side of the road and kept running.

2013 US Mountain Running Championships, Cranmore, NH                            photo: Joe Viger

As for my schedule, last year, the evening after Boston, I promised myself that if I was healthy and Boston would have me, I would be there this year. So now to see whether Boston will have me. And for somebody who sees midterms as a mere blip on the horizon, planning that far in advance is a lot.